High School Service Hours

Step 4=You are now a mental health advocate!

Your advocacy work is how you earn your volunteer service hours! Start posting and making videos!

You can earn 4+ service hours per week:

SERVICE HOUR STRUCTURE:

Contributing to research data:

Weekly Research Survey = 1 hour

Joy A.I. Research Survey = 1 hour

Mental Health Advocacy:

Posting a screenshot of your favorite Joy A.I. Wellness Platform practice on social media with a short blurb about the value of the activity on your mental health = 1 hour

Posting on social media doing Joy A.I. practices = 1 hour

Posting on social media discussing mental health = 1 hour

Extra long videos that are high quality, or show a group doing practices, may get 2 hours or more.

Attach these hashtags: #JoyAI #ProjectAEI #Mentalhealth #studentvolunteer #SocietalReformCorp #highschoolservicehours

Students who want more hours should subscribe to the Joy A.I. Wellness Platform on the iOS App Store in order to access additional practices.

If you are low income and need assistance to participate in the program please email us. We are here to support you! info@societal-reform.org

September Assignments

Nurture your bravery

Acknowledge that it can be hard to feel "brave," or to remember that you're brave.
Recall a time recently when you were brave. What you choose can be really small and simple.
Remind yourself that you are brave—in small moments, in larger ones, in the past, and today.

Notice your feelings

Nurture your bravery

A.I. voice emotion recognition app that can discern 7 emotions from the voice.

Sit quietly for a moment and notice what you're feeling.
Try not to judge yourself. Just notice.
Becoming aware of our feelings can reduce their hold on us. Consider picking an emotion that you noticed to let go of or "release."

Name your hard feeling

Acknowledge your need for help

Pick a negative emotion you've been experiencing recently. Just for the day, give your feeling a silly name—the sillier, the better.
Notice: Does the emotion feel lighter when you call it by a different, unserious name?

Acknowledge your need for help

Think about something you wish you had help with, whether big or small.
Be gentle with yourself. Recognize that you don't have to muscle through it alone. Allow yourself to open to the idea of asking for support.
Identify a person or a couple of people who are well-suited to help. Identify a time when you can ask for their assistance.

Project aei high school ambassador

Spotlight

Meet Liana A., our dedicated Project AEI High School Ambassador! Liana is passionate about promoting mindfulness and mental well-being among high school students. As the Ambassador, she will curate the weekly mindfulness exercises. Liana will work closely with the renowned University of California Berkeley research team to ensure that the outcomes and contributions required from high school students align with cutting-edge research in the field.

To make the most of this transformative experience, students will be required to submit weekly surveys that capture their insights and reflections. By actively participating and sharing their valuable input, students will earn service hours.

Join Liana and the growing community of Project AEI High School participants as we embark on this journey of self-discovery and positive change.

Email: SocietalRC@gmail.com

High School Student Volunteer opportunity, student volunteer opportunity

Earn 1 Service Hour Today

Do the mental health survey & we will email your hour letter

Parent consent form

STEP 2= pay program dues $5

Program Dues $5

ios users subscribe to Joy

STEP 3= Fill out these forms

New? Fill out weekly survey for 1 service hour.

Step 4=You are now a mental health advocate!

Your advocacy work is how you earn your volunteer service hours! Start posting and making videos!

September Assignments

Nurture your bravery

Nurture your bravery

Nurture your bravery

Notice your feelings

Nurture your bravery

Nurture your bravery

Name your hard feeling

Acknowledge your need for help

Acknowledge your need for help

Acknowledge your need for help

Acknowledge your need for help

Acknowledge your need for help

Step 5 - Drop links to your posts

You must tag your posts: IG @joy.apphq

Project aei high school ambassador

Spotlight

Earn 1 Service Hour Today

Do the mental health survey & we will email your hour letter

Step 1= register your email

Parent consent form

STEP 2= pay program dues $5

Program Dues $5

ios users subscribe to Joy

STEP 3= Fill out these forms

New? Fill out weekly survey for 1 service hour.

Step 4=You are now a mental health advocate!

Your advocacy work is how you earn your volunteer service hours! Start posting and making videos!

September Assignments

Nurture your bravery

Nurture your bravery

Nurture your bravery

Notice your feelings

Nurture your bravery

Nurture your bravery

Name your hard feeling

Acknowledge your need for help

Acknowledge your need for help

Acknowledge your need for help

Acknowledge your need for help

Acknowledge your need for help

Step 5 - Drop links to your posts

You must tag your posts: IG @joy.apphq

Project aei high school ambassador

Spotlight

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